GET STARTED TODAY WITH A
WELCOME TO LUMBER CITY ATHLETICS
CrossFit and Fitness classes in Buffalo NY
Lumber City Athletics is a community based gym and training center, located on the North Tonawanda waterfront right off of Main Street.
People come to us from all across Buffalo and Western New York for a world class training experience. We offer programs for everyone from the beginners to experienced athletes.
Whether you are looking to lose some weight, get in shape, or are just bored with traditional gym workouts – we know you will love it here at Lumber City Athletics. We are a community who know each other’s names, cheer each other on, and support one another. Everybody is welcome!
CrossFit
CrossFit Classes
Whether your goal is to lose weight, get stronger, be more flexible, or just look better... our high energy CrossFit classes are right for you. Constantly varied, functional movements, performed at high intensity.
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About Us
About Us
Meet our coaches and learn more about what makes Lumber City Athletics such an amazing place!
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Nutrition
There’s an old saying that says “You can’t out-train a bad diet.” Good nutrition is essential for optimal health and fitness. Our nutrition coaches will help you put together a plan that is right for you and your goals!
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Chiropractic
Muscular imbalances and joint restrictions can prevent you from feeling and performing your best. Our on-site chiropractors focus on the body as a whole and will help you restore optimal function.
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Personal Training
Schedule a one-on-one training session with our coaches to work on weaknesses, improve technique, or focus on specific skills. Available as single sessions or as packages.
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Birthfit Classes
The Birthfit Postpartum Series is a 4 week, 8 class fitness series designed for postpartum women to rehab and heal their core and pelvic floor, return to functional movement, heal emotionally from birth, and be in community with new moms.
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We are so much more than a gym
we are a community
★★★★★ 5/5
Dropped in for the 7:30am class. Holy cow!...the amount of and quality of equipment is great! Great coaching and was welcomed by nearly everyone! If you’re in the area definitely drop in!
Ben G. 
All I will say is that from the beginning it is has been friends and family. One common goal, better today than yesterday. No matter the situation keep pushing and you will make it.....
Ken M. 
I ❤️ Lumber City! This is a wonderful, welcoming tribe of athletes who create and safe & supportive yet challenging space for all-comers, whether they be novice or expert, young or old!
Jaika S. 
Greatest workout / motivational / inspirational gym I have ever belonged to. Instructors are very thorough and the classes are intense!!
Jeff D. 
Functional Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY
Contact Us
84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
[email protected]
