CHANGE YOUR FITNESS.

CHANGE YOUR LIFE.

CHANGE YOUR FITNESS.

CHANGE YOUR LIFE.

WELCOME TO

LUMBER CITY ATHLETICS

CrossFit and Fitness classes in Buffalo NY

Lumber City Athletics is a community based CrossFit gym and training center, located on the North Tonawanda waterfront right off of Main Street.

People come to us from all across Buffalo and Western New York for a world class training experience. We offer programs for everyone from the beginners to experienced athletes.

Whether you are looking to lose some weight, get in shape, or are just bored with traditional gym workouts – we know you will love it here at Lumber City Athletics. We are a community who knows each other’s names, cheer each other on, and support one another. Everybody is welcome!

CrossFit Classes

Whether your goal is to lose weight, get stronger, be more flexible, or just look better... our high energy CrossFit classes are right for you. Constantly varied, functional movements, performed at high intensity.

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About LCA

About Us

Meet our coaches and learn more about what makes Lumber City Athletics such an amazing place!

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Nutrition

There’s an old saying that says “You can’t out-train a bad diet.” Good nutrition is essential for optimal health and fitness. Our nutrition coaches will help you put together a plan that is right for you and your goals!

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Chiropractic

Muscular imbalances and joint restrictions can prevent you from feeling and performing your best. Our on-site chiropractors focus on the body as a whole and will help you restore optimal function.

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Personal Training

Schedule a one-on-one training session with our coaches to work on weaknesses, improve technique, or focus on specific skills. Available as single sessions or as packages.

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Birthfit Classes

The Birthfit Postpartum Series is a 4 week, 8 class fitness series designed for postpartum women to rehab and heal their core and pelvic floor, return to functional movement, heal emotionally from birth, and be in community with new moms.

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We are so much more than a gym

we are a community

★★★★★ 5/5

Dropped in for the 7:30am class. Holy cow!...the amount of and quality of equipment is great! Great coaching and was welcomed by nearly everyone! If you’re in the area definitely drop in!

Ben G.

All I will say is that from the beginning it is has been friends and family. One common goal, better today than yesterday. No matter the situation keep pushing and you will make it.....

Ken M.

I ❤️ Lumber City! This is a wonderful, welcoming tribe of athletes who create and safe & supportive yet challenging space for all-comers, whether they be novice or expert, young or old!

Jaika S.

Greatest workout / motivational / inspirational gym I have ever belonged to. Instructors are very thorough and the classes are intense!!

Jeff D.

The coaches and staff of Lumber City Athletics are truly the best in WNY. It's not a gym but a community that I've been privileged to be a part of for over two years. The words "I cant" are checked at the door and there is something for every athlete no matter what your strengths are, what your physical restrictions may be or any past/present injuries you might be working through. Do yourself a favor and come in for a class, you won't regret it and your future self will thank you!

Joe S

If I’ve been here 8 years, you know it’s great! Post Covid I couldn’t ask for a cleaner gym. Immaculate. The coaches care and they want you to be the best YOU you can be. Even with multiple modifications, they will have you working out to the best of your abilities. And it’s a community. I missed my 5:30 am peeps like no tomorrow. I’m so happy to be back to help with my physical health but also my social, mental, and emotional health. It’s my second home! THANK YOU Lumber City for making my life better.

Bonnie B.

Lumber City Athletics has amazing coaches and a wonderful community. Going there is always the highlight of my day.

Michelle M.

Absolutely love this place. the people, the workouts, the equipment the community 🙂

Jay P.CEO

I am new to CrossFit and I am so happy that I choose Lumber City Athletics as my gym. The coaches are so awesome at teaching the moves to help you build strength and learn proper form. The atmosphere is so encouraging and non judgmental with everyone cheering you to the completion of your workout. So far I am enjoying my experience and I highly recommend Lumber City Athletics.

Sandra T.CEO

Love this place. It's an amazing community, facilitated by an even better staff. Changed my life from a fitness perspective, and getting to the gym and seeing the great people who attend and coach is often the highlight of my day.

Adam D.CEO

fitness for all levels. no experience necessary.

STILL HAVE QUESTIONS?

Fill Out The Form Below And One Of Our Coaches Will Contact You!

Functional Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY

Contact Us

84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
[email protected]