Convenient Class Times For All Schedules

MONDAY - FRIDAY

* Please note that we clean all equipment between each class time slot.

CLASS TIMES

WOD: 5:15am – 6:15am
WOD: 6:30am – 7:30am
WOD: 7:45am – 8:45am
WOD: 9:00am – 10:00am

WOD: 12:00pm – 1:00pm

WOD: 5:00pm – 6:00pm
WOD: 6:15pm – 7:15pm

OPEN GYM

MON: 10:00am – 12:00pm / 4:00pm – 5:00pm
TUES: 10:00am – 12:00pm
WED: 10:00am – 12:00pm / 4:00pm – 5:00pm
THURS: 10:00am – 12:00pm / 4:00pm – 5:00pm
FRI: 10:00am – 12:00pm

SATURDAY

* Please note that we clean all equipment between each class time slot.

CLASS TIMES

WOD: 8:00am – 9:00am
WOD: 9:15am – 10:15am
WOD: 10:30am – 11:30am

OPEN GYM

SAT: 10:30am – 12:00pm

SUNDAY

* Please note that we clean all equipment between each class time slot.

CLASS TIMES

WOD: 9:00am – 10:00am

OPEN GYM

READY TO GET STARTED?

TRY YOUR FIRST CLASS FOR FREE!!

CrossFit and Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY

Contact Us

84 Sweeney St
North Tonawanda, NY 14120
(716) 260-1296
[email protected]

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