Convenient Class Times For All Schedules

MONDAY - THURSDAY

CLASS TIMES

WOD: 5:15am – 6:15am
WOD: 6:30am – 7:30am
WOD: 7:45am – 8:45am
WOD: 9:00am – 10:00am

WOD: 12:00pm – 1:00pm

WOD: 5:00pm – 6:00pm
WOD: 6:15pm – 7:15pm

OPEN GYM

MON: 10:00am – 12:00pm / 4:00pm – 5:00pm
TUES: 10:00am – 12:00pm
WED: 10:00am – 12:00pm / 4:00pm – 5:00pm
THURS: 10:00am – 12:00pm / 4:00pm – 5:00pm

FRIDAY

CLASS TIMES

WOD: 5:15am – 6:15am
WOD: 6:30am – 7:30am
WOD: 7:45am – 8:45am
WOD: 9:00am – 10:00am

WOD: 12:00pm – 1:00pm

WOD: 5:30pm – 6:30pm

OPEN GYM

FRI: 10:00am – 12:00pm

SATURDAY

CLASS TIMES

WOD: 8:00am – 9:00am
WOD: 9:15am – 10:15am

OPEN GYM

SUNDAY

CLASS TIMES

BARBELL CLUB: 9:00am – 10:00am

OPEN GYM

READY TO GET STARTED?

TRY 3 CLASSES FOR $3!!

LUMBER CITY ATHLETICS

Lumber City Athletics is more than a gym, we are a community of people that support and encourage each other. Our CrossFit classes focus on movement, nutrition, and mindset as a plan to lead our healthiest and happiest lives. 

Located in North Tonawanda just minutes from the I-290, we are proud to serve Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY.

Contact Us

84 Sweeney St
North Tonawanda, NY 14120
(716) 260-1296
info@lumbercityathletics.com

CrossFit Journal: The Performance-Based Lifestyle Resource

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