Saturday June 29 2019

-WOD-

Rally for Robby WOD

AmRaP 23

9 deadlift 225/155

28 wall balls

96meter row

Perform this with a partner

CrossFit and Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY

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84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
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