Saturday June 22 2019

-WOD-

35 minute time cap

For time : In teams of 2

3 rounds

30 alternating sledge hammer tire hits

40 wall balls

30 tire jumps

600m run (holding sledge hammer)

2 rounds

30 alternating sledge hammer tire hits

40 wall balls

30 tire jumps

600m run (holding sledge hammer)

1 round

30 alternating sledge hammer tire hits

40 wall balls

30 tire jumps