Saturday october 19 2019

Officer Craig Lehner’s life was taken during a tragic accident while he was training with the Underwater Recovery Team of the Buffalo Police force in the Niagara River. 

As a part of the dive team, Lehner dove off of Bird Island Pier on Friday, October 13, 2017. Soon after, he went missing beneath the rushing currents of the river.

At 4:48 p.m. on Oct. 17, 2017, the end of watch call went out over Buffalo Police radios for Officer Craig Lehner. Today, we WOD in his honor.

Lehner, 34, was a nine-year member of the Buffalo Police force. He served in the K-9 Unit with his dog, Shield, named after Officer James Shields, who was killed in a car accident while responding to a burglary call in 2002.

-Warm Up-

(12-15 minutes)

3 rounds 

5 up/down broad jumps 

7 beat swings (1+2) 5 pull-ups (3+4)

5/5 ankle dorsiflexion 

Dumpster Run 

3 Squat Cleans (build each round)


We will never forget Officer Craig Lehner 

Badge number 2469 


with a partner

AmRaP 34

24 Pull-Ups 

600m run

9 Squat Cleans 155/105

CrossFit and Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY

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84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
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