-WOD-
In teams of 3
AmRaP 30
50 sit-ups
100 push press
200 cals rower
400 double unders
CrossFit and Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY
Contact Us
84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
[email protected]
