-Strength-
Power snatch
1-1-1-1-1-1-1
-WOD-
AmRaP 9
15/12 cals assault bike
15 power snatches
CrossFit and Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY
Contact Us
84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
[email protected]
