Saturday July 28 2017

 

-WOD-

 

AmRaP 25

 

1200m run

50 HSPU

100 wall balls

100 sit-ups

50 power cleans 

CrossFit and Fitness classes is serving Buffalo, Kenmore, Amherst, Williamsville, Grand Island, and Tonawanda, NY

Contact Us

84 Sweeney St
North Tonawanda, NY 14120
(716) 694-2225
[email protected]